Bonus

Your health bonus free gift is 5 days of my Download program. A hand full (5) of inspiration to change your health because,

Health Is In Your Hands.

This bonus gift offers suggestions, models and ideas based on my experience with turning a terminal illness into a happy healthy balanced life style. This 5 day programme forms the first part of a full 30 day Download.

In 1992 I was diagnosed with an aggressive form of breast and lymphatic cancer and given nine months to live. Now, this is pretty negative news in anyone’s books. At first, I was stunned into paralysis. The situation was overwhelming and I did not know what to do. Slowly, once I had taken my situation on board and faced up to the implications of it, I was able to talk to support groups. Once I had started finding out about my health I became fascinated and did more and more research and talked to many different people from health professionals to medical professors. I have done the research so that you do not have to.

One of the greatest learnings for me was completely believing and fully understanding that my health was in my own hands and this means that your health is also in your hands. I cannot make the changes for you. I provide the tools and information and if you want to get the maximum benefit from these tools, you must act to change your current habits. I have made this easy by putting together a daily activity programme for you to get started. As soon as you realise you can affect your health and healing it can be very liberating.

You take back control and turn your health ideas into dreams and your dreams into reality you can start a healthier life today. Download your bonus 5 day starter.

Contents of Health Is In Your Hands BONUS
A secret to good health lies is what you believe about yourself. Get your beliefs and thoughts right and you are nearly there!

You have five digits on your hand and this is little bonus gift gives you a hand full of inspiration to change your health.

The five day starter contents

Day One
What does health mean to you? Let’s cut right to the chase. How do you define ‘health success?’ Forget the clichés that you may have heard in seminars or read in books. This course is about your life and your health, so take personal responsibility and think for yourself.

Day Two
What is your current state of health?

Today, I want you to be honest with yourself about what you believe health means. Let me give you some examples to get you started and then I want you to think about the past and what you heard said about health in your family, by your friends, by your work colleagues and anyone you have been in contact with.

Health is hard to keep up

Running is for geeks

Healthy body healthy mind

Why walk when you can ride?

To keep healthy you must go to a gym

All the vitamins and minerals we need are already in our food

Day Three
The 4 Ps to get you thinking differently about health.

You learn about the 4 Ps to healthy thoughts. Today I want you to listen to what you say to yourself about health and every time you hear yourself saying something negative just pick one of the 15 positive sayings above and say that instead.

Day Four
Tool to support the 4 Ps and dismantle limiting health beliefs

Today we are going to look at your limiting beliefs about health. You are going to discover a tool to support the 4 P statements you have already created. You will learn what creates a belief and how to easily dismantle any limiting health beliefs.

Day Five
Positive beliefs about health and how to create beliefs to support great health

Today you are going to use the table top analogy to create positive beliefs to support the healthy life style you want. You are going to create your beliefs; the ones you want. Do you know what is the most important belief you want to hold regarding your health? You soon will! Here is your bonus offer

Click this link to download the Bonus PDF Cancer Recovery Download

This 5 day programme is free to you as a bonus gift. This 5 day programme has been adapted from the first part of a full 30 day Download.